Holistic Life Coaching
All of the answers you could ever want are inside you. Sometimes you just need a little help finding them. Whether you are ready to be free of negative thought patterns, choose guidance to navigate a challenging situation, or are ready to embark on a transformational journey of a lifetime, a life coach can help you.
I'm Hope and I'm an intuitive holistic life coach. I specialize in the dynamics of thought energy and patterns and I use this as a tool to guide my clients through their own self discovery process. Together we work to uncover the source of obstacles and challenges and explore conscious decision making, the choices we have and develop a path to move them toward their desires and passions. In addition to one on one coaching, I conduct group coaching workshops and trainings as well as facilitate collaborative circle processes. I also share my personal journey of discovery through motivational speaking and writing. A Holistic Life Coach Can Help YouUncover your true essence & soul's purpose
Learn to make decisions confidently Understand and incorporate life changes Break energetic patters of negativity Discover your passions & creative sources Shift thoughts that block progress Define goals & create actionable steps to achieve them Find opportunities in challenges Receive monthly specials, events and insights
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What Makes It Holistic?
Holistic Life Coaching integrates body, emotion, mind, spirit and soul. Instead of focusing on the problem and symptoms, holistic coaching integrates all aspects of our human and spiritual experience.
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How is Coaching Different From Therapy or Counseling?
Coaches work in partnership with their clients to help them come to a clear understanding about their deepest desires for their own lives. Second, coaches support their clients in defining and taking action toward their most important goals, breaking patterns that have previously stopped them from making progress
According to the International Coach Federation (ICF), a global, member-based organization dedicated to advancing the coaching profession, coaching is "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential."
Coaching is an action-oriented, forward-focused process designed to support clients reach certain specific benchmarks over a set period of time. It views clients as already whole, equipped with what they need to create the change they're seeking.
It's not counseling or therapy, where the counselor or therapist helps a client identify and heal from old trauma, and it's not consulting, where the consultant offers advice and instructions.
Coaches simply facilitate a process of self-discovery to support clients in finding the answers they already have inside of them; the unique nature of this process calls for specific, high-quality training.
According to the International Coach Federation (ICF), a global, member-based organization dedicated to advancing the coaching profession, coaching is "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential."
Coaching is an action-oriented, forward-focused process designed to support clients reach certain specific benchmarks over a set period of time. It views clients as already whole, equipped with what they need to create the change they're seeking.
It's not counseling or therapy, where the counselor or therapist helps a client identify and heal from old trauma, and it's not consulting, where the consultant offers advice and instructions.
Coaches simply facilitate a process of self-discovery to support clients in finding the answers they already have inside of them; the unique nature of this process calls for specific, high-quality training.
"The very best thing you can do for the whole world is make the most of yourself."
~Wallace Wattles
In addition to one on one coaching, I conduct group coaching workshops and facilitate collaborative circle processes. I also share my personal journey of discovery through motivational speaking and writing. Learn more about attending or hosting a workshop.
